Coming Soon! New Book: Words of Wisdom Launching 01/13/25




Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal. Like blue jeans, apple pie, and Saturday morning. cartoons, we are the real deal.

3 easy ways to Add Stillness Into Your Day

Mental Health

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Cats, Coffee, and Creativity: Nurturing Your Soul in Everyday Moments


Mindful Mornings: A Guide to Starting Your Day with Intention


The Healing Power of Words: How Writing Can Transform Your Mental Health


 Read more about my journey as a therapist turned author here!

meet the author

love, Jenny

I wear two hats in my life's journey – therapist and author. In my role as a therapist, I've had the privilege of guiding individuals through their personal struggles, helping them find strength within themselves. But I've always been a storyteller at heart, and that passion led me to become an author. Now, I use the power of words to reach even more hearts and minds.

One Part Therapist. One Part Author.

Jenny Fields