Therapy & Coaching
Integrative therapy (including EMDR) and coaching for women who lead, hold, and inspire others.
Clients come to this work in the midst of what feels like an existential crisis. Or when they feel overwhelmed, disoriented, stuck, or emotionally exhausted from carrying too much for too long. Often, they are high-functioning on the outside while privately struggling with burnout, anxiety, grief, relational strain, or a deep sense that something in their life needs to change.
In our work together, we focus on creating clarity, steadiness, and self-trust.
We slow things down, make sense of what is happening, and address the patterns, beliefs, and responsibilities that are no longer sustainable.
If appropriate, I integrate EMDR (Eye Movement Desensitization and Reprocessing), a trauma-informed therapy approach that helps process difficult experiences and reduce the emotional charge they carry, so you can move forward with more ease and stability.
Welcome!
Please note: I do not accept insurance. My standard rate is $300 per bi-weekly session.
(Limited sliding scale spots are occasionally available; please inquire).
- Navigating a major life or career transitions and thus decisions
- Feeling burned out or overextended
- Questioning your identity, direction, or purpose
- Processing faith-based wounds or religious trauma
- Struggling with anxiety, depression, emotional overwhelm, or chronic compassion fatigue
- Seeking a grounded space to think, feel, and move forward with intention
I offer both licensed therapy and coaching, depending on your needs, goals, and location.
Our work is collaborative, thoughtful, and grounded in your lived experience.
If this resonates, the next step is simple:
schedule a consultation and we will explore what support looks like for you.
This work is for you if you are:
Schedule A Consultation
FORMER CLIENT
What started as work around self-compassion and acceptance eventually led me to a truth I didn’t expect: I was ready to leave my marriage and forge a new path. Nichomi created a space where I could own that truth—even when it scared the hell out of me.
FORMER CLIENT
Much of my career was spent rising through the leadership ranks—but I never expected that stepping into an executive role would stir up so many fears and insecurities. I’ve worked with plenty of therapists and coaches over the years, but working with Nichomi has been the most transformative by far.
FORMER CLIENT
What I loved most about working with Nichomi was the phrase "now that you're aware of that, what do you wanna do about it?". It's become my mantra, lol. She isn't pushy; but she will always challenge you to remember your authority. She's just compassionately real!
FORMER CLIENT
Listen if folks are not really committed to honest engagement with themselves, they may not be ready for Nichomi. But if they are, they are in for life altering insights and realizations.
Nichomi Keeps it 100!
Here's What My Clients say...
KIND WORDS FROM MY CLIENTS
For confidentiality purposes, client names have been withheld.
FAQs
Is this therapy or coaching?
We determine whether therapy or coaching is the best fit during your consultation, based on your goals, needs, and location.
What’s the difference between this and traditional coaching or therapy?
Focused, high-level partnership to keep you moving with clarity, strategy, and momentum.
Every session is mapped to your platform’s actual milestones—not just mindset work.
Do you accept insurance?
No, I do not accept insurance. My standard rate is $300 per session. Note: I maintain a limited number of spots at a reduced rate for clients facing financial barriers. Please inquire about availability.
How Often Do We Meet?
To allow space for deep integration my practice operates on a bi-weekly model focused on deep integration. If you are currently navigating a crisis that requires acute stabilization or weekly support, this container may not be the right clinical fit for your current needs.
Do you work with international clients?
Yes—I work with clients across the U.S. and internationally, including the UK and Europe. Early session times are available to accommodate time zones, and we’ll confirm logistics during your consultation.
What Happens During the Consultation?
The consult is a 15-minute call to explore what’s bringing you here, answer any questions you have, and determine whether this space is the right fit for what you’re navigating.
No pressure. Just presence.
